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In this episode, Christian Poulos, MD, shares his journey from powerlifting enthusiast to medical professional focused on biohacking and optimizing human health. He discusses neuroscience, strength training, nutrition, supplements, and the future of medicine. Chapters 00:00 Introduction and Christi…
In this episode, Ross Schilling explores the fascinating world of CO2 therapy, its mechanisms, evolution, and applications in health, recovery, and performance enhancement. Discover how CO2 influences vasodilation, oxygen delivery, and cellular health, and learn about innovative products like the C…
In this episode, Liam Pingree, co-founder of Neuronic, shares insights into the science and development of their innovative neurotechnology helmet. Discover how light therapy can enhance brain health, the evolution of their device, and real-life stories of cognitive improvements. Get the neuronic h…
In this episode, Ming Tong Gu shares insights on reconnecting with the body, overcoming disconnection, and cultivating inner peace through simple practices. Discover how to transform stress, enhance relationships, and live more fulfilling lives by aligning mind and body. Read a free Chi Center boo…
In this episode, Dr. Dave Lee shares his expert insights on optimizing thyroid health, the role of DHT and testosterone, and the impact of lifestyle factors on hormonal balance. Perfect for men seeking to understand and improve their hormonal health naturally and through targeted therapies  Th…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Lucas Aoun, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.