Blending Rehab and Performance with Technology with Jordan Cook, B3 Better Sports Performance

We sit down with Jordan Cook, Director of Sports Performance and Rehab at B3 Better in Jacksonville, Florida. Jordan blends athletic training, strength and conditioning, and high-level return-to-play work, making him one of the most forward-thinking rehab coaches using the 1080 Sprint in the private sector.

We get into how he learned the system, how he uses motorized resistance to bridge rehab and performance, and why isokinetics, force-time curves, and deceleration profiling have become cornerstones in his process. If you care about return-to-play, testing as training, or using tech to make better decisions in rehab, this one has a lot to take away.

We cover:

-Jordan’s path from England to the U.S. and into rehab and performance

-How he first learned the 1080 and why it became a core part of his model

-Using the 1080 for force-velocity and load-velocity profiling in private sector settings

-Why isokinetic quad testing has become a major unlock for ACL rehab

-How graph shapes expose deficits that average numbers hide

-Building rehab systems where testing happens inside training

-Using deceleration and ADA testing to profile horizontal braking

-How he blends qualitative and quantitative metrics to guide progression

-How he uses the 1080 to support teams, athletes, clinics, and consulting

-His recommended “homework” for practitioners: decel profiling across distances