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In this episode of the Back to Movement podcast, host Bernadett Gazsi and guest Mila Alešina discuss the misconceptions surrounding back pain, the fragility of the spine, and the importance of intuitive movement. They emphasize the need for education and empowerment in addressing back pain, the rol…
In this episode of Back to Movement, host Bernadett Gazsi talks with Rachel Lawrence also known The Girl With The Pilates Mat on Youtube, a former professional dancer turned Pilates instructor, about the power of movement in healing. Rachel shares her journey from ballet to Pilates, the impact of i…
In this episode of the Back to Movement Podcast, host Bernadett Gazsi sits down with musculoskeletal therapist Ben Cormack to debunk common back pain myths. They explore why back pain is so prevalent, the role of movement in recovery, how psychological factors influence pain the dangers of mis…
What happens when a young mother is diagnosed with breast cancer during a global pandemic? In this empowering episode, Bernadett Gazsi sits down with Cecilia Salvans to explore her journey through cancer treatment, motherhood, and finding strength again through movement and mental health support. C…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Bernadett Gazsi, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.