🎧 Hypnosis for Procrastination (Overcome Anxiety, Doubt & Perfectionism)

Hi friends, You already got Tuesday’s letter, so you know the James story. This is the podcast version. I’m putting it here so you can just press play and listen, dishes-in-the-sink style, if that’s more your speed. For now, here’s James (HVR). The plane, the three phones, the carbon, the billion y…

Some stories don’t knock politely. They kick the door open, hijack your phone, and force you to thumb-type a memoir at 30,000 feet while your body battles a virus. In this conversation, I sit down with James (HVR) , who writes as Hawtorn V. Rabot, to talk about his debut memoir Too Soon et pero Too…

Hello loves. How are you? No, really. How is your heart today? Where is your breath? And what does your mind-body need before you walk back into the big thing you’re trying to bring into the world? For the last couple of weeks, I’ve been thinking about heart coherence. Which sounds, I know, like so…

This is a free preview of a paid episode. To hear more, visit wannabewisdom.substack.com You know that feeling where you're genuinely trying to be present and receive the goodness in your life… and your brain, bless it, immediately hands you a cortisol spike and a to-do list? And the list goes some…