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In this episode of Alignment Academy, Kristen breaks down why you can't just "calm down" when you're anxious, and gives you the actual tools to self soothe instead. She explains where anxious attachment really comes from, why business and relationships trigger it constantly, and walks th…
Why do you keep self-sabotaging even when you know exactly what to do? In this live coaching Q&A from Alignment Academy, Kristen answers real questions from her community about the patterns that keep us stuck — and how to actually heal them. She covers how to let go of a past relationship and …
Your next level requires a version of you who can hold it. September may just be the month that helps you become her. 🫶🏼✨Join Inner Work Alchemy! https://soul.kristensuch.com/innerworkalchemysocial✨ **FREE INNER CHILD QUIZ**Discover the inner child wound that may be subconsciously holding you back …
Why do you keep procrastinating on the life you say you want? In this episode of Alignment Academy, Kristen shares the real reason most people never reach their goals — and it isn't talent or laziness. It's fear, and your capacity to hold stress in your body. She breaks down why building a busines…
Welcome to your August energy reading. 🌙 In this episode of Alignment Academy, Kristen tunes into the collective energy of August, channeling her guides and pulling cards to reveal what this month holds for you. August comes in as a full, surprising month of soul growth, a season of newness, une…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Kristen Such, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.