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Ingles
Ireland

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Batman and Stephen discuss burnout. Chronic stress leads to mental, emotional or physical exhaustion, or sometimes all three. Let's discuss... https://2nddojo.com/ Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health in this new and impr…
In this episode, Stephen taps into Batman's extensive eperience of Traditional Chinese Medicine as we explore how to keep your Qi/ Chi healthy and flowing.

02 Sleep Pt. 1

Part 1 of a 2-part episode that explores insomnia and approaches to getting a better sleep at night. If you have any questions for Batman regarding your sleep, please leave a comment. Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health …

05 Burnout Pt.2

2nd part of our Burnout episode. Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health in this new and improved. Batman O’Brien is a Martial Artist, Acupuncturist, Herbalist and Coach dedicated to improving every aspect of people’s healt…
Paunawa: Ang podcast at artwork na naka-embed sa page na ito ay mula sa Batman O'Brien/ Stephen Milton, na pag-aari ng may-ari nito at hindi kaakibat o ineendorso ng Listen Notes, Inc.