25. Unity Games with Wes Piatt
Wes Piatt is the owner of Coast Range CrossFit in Gilroy, CA. He is a veteran athlete who's participated in the CrossFit Games as well as the NorCal and SoCal Regionals. When he began CrossFit in 2009, admittedly, it wasn't an easy feat. "The first workout I did while on deployment overseas was 'Fi…
Gas Station Cappuccino is now Not In My Box
Same caffeine — new chaos.Gas Station Cappuccino has officially evolved into Not In My Box, a podcast where real coaches talk about fitness, CrossFit, weightlifting, and the culture of coaching.
Hosted by Danny Lehr, with friends and fellow coaches like Wes Piatt, Seth Page, Wes Kitts, and more, ea…
One Workout or Two? The Great CrossFit Class Debate
Should a CrossFit class hit one workout, or two? Coaches Danny Lehr, Wes Piatt, and Seth Page throw down on one of the most argued topics in coaching: when intensity meets volume.
From programming philosophy to member experience and coach burnout, this debate hits every angle. Expect strong opinio…
Building Brotherhood: How WeBus Connects Dads for Support and Growth
Fatherhood doesn't come with a manual—but the journey is deeply rewarding, especially when you're intentional about connecting with your daughters. In a recent episode of the "Dad and Daughter Connection" podcast, host Dr. Christopher Lewis sits down with Wes Piatt and Chris Roness—two dedicated da…
CrossFit vs HYROX: Rivalry or Opportunity?
Is HYROX the new CrossFit — or just CrossFit with fewer chalk clouds and more running?
In this episode, Danny Lehr, Wes Kitts, Wes Piatt, Kenny Santucci, and Alen Kunica debate the future of functional fitness: Is HYROX a rival, an ally, or just CrossFit’s younger, shinier cousin? From programming …
Gym Culture Is the Product
Gym culture isn’t the warm-fuzzy extra, it is the product. Danny Lehr, Blair Morrison, and Wes Piatt dig into rep shavers, CrossFit Open drama, AM vs PM class wars, firing toxic members, coaching honesty, and why gyms always end up looking like their owners. This is a must-listen for coaches, gym o…
Are Specialty Classes Worth It? Wes Piatt on Silver, Parkinson’s, Kids, and Barbell Clubs
Specialty classes: essential, overrated, or just passion projects disguised as business strategy? Danny and Wes dive into CrossFit Silver, Parkinson’s training, kids programs, weightlifting cycles, six-week courses, and why most gyms accidentally create their own demand. From real success stories t…
Are We Teaching CrossFit Wrong to Beginners?
Are we actually setting beginners up for success in CrossFit, or just overwhelming them on Day One?
Danny Lehr is joined by Blair Morrison and Wes Piatt to debate whether the 9 fundamental movements are still the best way to onboard new members, what skills beginners really need first, and how on-r…
Training as a Dad: Chaos, Coffee, and Carrying Stuff
Training doesn’t stop when you become a dad — it just gets chaotic.
In this episode, Danny Lehr is joined by Seth Page and Wes Piatt to talk about what training actually looks like with babies, toddlers, zero sleep, and real responsibilities. From stroller walks that double as meetings to hotel hal…
SZN 10 EP 16 - Wes Piatt Talks WeBUS / Helping Dads Across the Country Overcome Life Challenges with Like Minded People / Using MarcoPolo Application to Connect
Thank you to Wes for joining T.O.C.'s podcast once again. Wes is a United States Air Force Veteran and Fire Fighter, who founded WeBUS.
WeBUS is a community of like-minded dads from across the country who come together to share experiences and support one another through life's challenges. Founded …
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