Simonster What Is The Superhuman Workout #18
"Whats good for one person isn't necessarily good for the other person" - Simon Ata
Simon Ata more famously known as Simonster started gymnastics at a young age where he became passionate on mastering his body. From gymnastics he went on to breaking dancing, calisthenics, martial arts, circus tra…
Simon Ata on Strength & Flexibility
This week on The Roe Show, I sit down with Simon Ata, a world leader in strength and fitness training. We discuss how he became so strong without using external weights and how to get your athletes to learn independently. We discuss progressions and how beginners can get into fitness. If you are fr…
#21 - Training Strong with Simon Ata
Human performance Optimization, is defined as the process of applying knowledge, skills and technologies to improve & preserve the capabilities of humans to execute essential tasks.
We welcome you to join us on an exploration of the human body, mind & spirit with practitioners from around the worl…
Simonster – Interview with Bodyweight Strength trailblazer Simon Ata – PropanePodcast episode 128
Propane Podcast 128
Show Notes
This week on the PropanePodcast, Yusef chats to Simon Ata - AKA Simonster & SimonStrength, undoubtedly one of The World's most skilled and impressive gymnasts. Simon is also a Performance Artist, Tumbler, and prolific Break-dancer.
Simon manages to combine Calisthe…
Calisthenics & Bodyweight Strength Training with Simonster
Calisthenics and bodyweight training with Simonster, of Simonster Strength - that's the topic today on the Dr. Chris Podcast. Yes, Simonster (Simon Ata) is a beast and a super talented mover and movement specialist, not to mention he's a physiotherapist as well. Tune in today and learn more about h…
We’re Working Out! EP#4 Simon Ata aka Simonster
Simon Ata (aka Simonster) is one of the world’s foremost callisthenics practitioners and experts. He is also a practicing physiotherapist and Las Vegas performer known for incredible feats of bodyweight strength.
EP. 40 - Simonster Strength: Building Muscle, Getting Strong, Ice Baths, Calisthenics Skills
Simon Ata from Simonster Strength is a registered physiotherapist with over two decades of bodyweight training experience 🤸♂️ Simon and Patrick discuss how to get stronger by building more muscle mass, and why ice baths might be a waste of your time.
YOUTUBE ► https://www.youtube.com/@willcastpo…
Simon Ata - How To Increase Your Strength Forever
Simon Ata has 20 years of calisthenics experience. You'll learn the most important principles to increase bodyweight strength for life.-📌 Watch Podcast With Video - https://youtu.be/WreCPKuVw30.(00:22) - Good Vs Bad Technique?(10:16) - Calisthenics for Strength(13:16) - Why Train Legs?(16:27) - Mea…
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