# Sarah Schnitker
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Top podcast episodes featuring sarah schnitker.
“Let’s F*cking Go”… But Also Be Patient? The Midlife Paradox
Midlife has a way of pulling us in two directions at once. You’ve been patient for years—raising kids, building careers, showing up for everyone else. And now there’s this voice inside saying… okay, my turn. Let’s go. But what happens when that urgency collides with the reality that things still ta…
Radical Acceptance
Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why it's an essential fi…
Why Character Matters: The Science of Virtue With Dr. Sarah Schnitker
What would actually happen if a society lost its virtues? Dr. Sarah Schnitker unpacks what virtues really are, why they are more than one-off good deeds, and how habits like patience, generosity, and self-control shape both personal flourishing and healthy communities.
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#60: How Virtue Actually Builds a Flourishing Life with Sarah Schnitker
What if the good life isn't something you can chase directly? What if trying to "just be happy" is exactly what keeps you from actually flourishing?
In Episode 55 of the Mindform Podcast, Frank Lawton sits down with Dr. Sarah Schnitker, Professor of Psychology and Neuroscience at Baylor University…
Radical Acceptance
Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why it's an essential fi…
You 2.0: The Practice of Patience
Patience can sometimes feel like a lost art, particularly in a culture that prizes competition and the idea of "failing fast." But psychologist Sarah Schnitker says patience is a vital skill for success in both our personal and professional lives. We talk with Sarah about the difference between pat…
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most prominent western meditation teachers talks about how to take gauzy concepts and operationalize them in your actual life. A towering figure in the meditation wo…
Losing Your Patience? Here's How to Get it Back
This pandemic is a colossal test of our patience - from dealing with family to interminably long wait times on calls with the unemployment office to just wanting this whole nightmare to evaporate so we can go back to the movies. We've got a special, two-part episode this week. In the first part, we…
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