# Ross Gay

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The Power of Choosing Joy As Resistance with Hiwote Getaneh

Have you seen that meme floating around on Instagram and TikTok recently? The one where it’s typically a montage of beautiful landscapes or simple pleasures like fresh fruit, or joyful laughter between friends and then the text overlayed just says “I almost forgot this was the whole point.” This co…

Inciting Joy: Essays Audiobook by Ross Gay

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Inciting Joy: EssaysGenres: Biography & Memoir, Fiction & Literature, Essays & AnthologiesAuthor: Ross GayNarrator: Ross GayRelease date: 10-25-2022Length: 8:21:04Language: EnglishPublisher: Hachette Book Group US…

Scorched Earth Audiobook by Tiana Clark

Listen to full audiobook for free : https://litupbook.com/free Title: Scorched EarthCategories: Fiction, PoetryAuthor: Tiana ClarkNarrator: Tiana ClarkPublisher: Simon & Schuster AudioRelease date: 03-04-2025Language: EnglishSummary:The striking sophomore poetry collection from the award-winning au…

Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How rethinking these often twee concepts can change your life and maybe the world.  Ross Gay is the author of four books of poetry: Against Which; Bringing the Shovel Down; B…

Fun Is a Trainable Skill (And It Doesn't Involve Your Phone) | Catherine Price

At a time like this, fun may seem frivolous. But our guest today is going to argue — convincingly, in my opinion — that fun is absolutely essential to a well-lived life. She has thought deeply about what actually constitutes fun, and how we can best live a life that is conducive to fun. In other wo…

How to Find Joy Even When Life Is Hard | Diane Shiffer

In this episode, Diane Shiffer, author of The Smallest of Joys, discusses how to find joy even when life is hard. She shares how small moments of beauty have helped her navigate anxiety, depression, grief, and uncertainty, and why joy and heartbreak don’t have to cancel each other out. Diane also e…

204: Participate in Joy

Joy isn't just a mood that hits you—it’s an active choice and a daily participation sport. Our brains might be hardwired with a negativity bias to hunt for threats, but thanks to ideas like the 40% rule and Ross Gay’s The Book of Delights, we can actually train ourselves to seek out everyday magic …

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy

When we’re exhausted, overworked, or just going through a difficult time, our instinct is often to put our heads down and simply focus on getting through it. But those serious moments may actually be when we benefit from a little silliness and absurdity the most. Laurie explores the science of hum…

The Sacred Dance of Joy: Practicing Mudita in Daily Life - JD Doyle

How can we remember that we were created for joy when our minds are busy and our hearts feel weighed down by the world's troubles?  In this uplifting talk, JD Doyle invites us to explore mudita—traditionally translated as appreciative, altruistic, or relational joy—as one of the four essential hear…

Why the Best Moments Hurt When They’re Over

Welcome back to Season 2 of Hold That Thought! We kick off the season reflecting on Taylor’s wedding week: the highlights, the moments of learnings, and the post-wedding blues.  We discuss the aftermath of such a temporal moment and explore joy as something ephemeral, important, poignant and someti…