# Rashmi Schramm
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Top podcast episodes featuring rashmi schramm.
Stress, Telomeres, and Taking Back Your Health (Challenge Week 1)
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Hey friend — can we talk about the badge of busyness for a minute?That invisible medal we wear to prove our worth?
In medicine, we’ve turned endurance into identity. We work through exhaustion, chart through dinner, and treat rest like a reward we haven’t quite earned. But that con…
Ep 170: Expanding Consciousness with Dr. Rashmi Schramm
In this episode, I am thrilled to bring you a conversation with another incredible guest. I’m joined by Dr. Rashmi Schramm, a board-certified physician and coach who helps people connect with the highest version of themselves. After hearing her speak about expanding consciousness at the Physician C…
The Healing Power of Meditation and Mindfulness - with Dr. Rashmi Schramm
Keywordsburnout, meditation, mindfulness, wellness, integrative health, yoga nidra, mind-body connection, self-care, holistic health, stress reductionSummaryIn this episode of Outsmart Burnout, Dr. Zarya Rubin interviews the incredible Dr. Rashmi Schramm, a board-certified family physician and holi…
Reconnecting With Your Inner Peace and Power with Dr. Rashmi Schramm
I think a lot of us silently wonder, “Am I doing something wrong… or am I just not cut out for this anymore?” Especially when we’re juggling being moms and practitioners.
We’re really good at taking care of everyone else and telling ourselves to just keep going even when we’re running on fumes.
…
64. The Truth About Intuition, Consciousness & Higher Awareness with Dr. Rashmi Schramm
There comes a point when logic alone no longer answers every question.
Questions about intuition.
Consciousness.
Why certain moments feel deeply meaningful.
And whether there is something greater than ourselves that we can learn to trust.
In this episode, I sit down with my dear friend, physicia…
From Family Medicine to Inner Peace & Power: Dr. Rashmi Schramm's Journey to Reinvention
What happens when a successful family physician realizes she's meant for something more?
Dr. Rashmi Schramm joins Dr. Mona Sodhi to discuss her journey from traditional medicine to coaching, mindfulness, retreats, and helping women create more fulfilling lives.
This episode explores physician bur…
65. Stop Ignoring Your Intuition: What Science & Spirituality Reveal With Dr. Rashmi Schramm
There comes a point in life when striving no longer feels like the answer.
When you begin asking different questions.
How do I trust what I cannot see?
What does it mean to live in relationship with something greater than myself?
How do I find peace without needing to control every outcome?
In Part…
Laugh Your Way Out of Burnout: Dr. Rashmi Schramm’s Radical Path to Physician Wellness
What happens when a dedicated family physician hits burnout after 22 years in practice?
Dr. Rashmi Schramm opens up about her path from residency activism (securing a 15% raise for her program) through deep burnout, physical symptoms, and eventual transition to coaching, retreats, and teaching med…
How to Create a Vision for Your Life (Even When the Path Isn't Clear)
How to Create a Vision for Your Life (Even When the Path Isn't Clear)
Have you ever had the feeling that your life was trying to tell you something... but you weren't quite sure how to listen?
In this episode of Solving for Joy, How to Create a Vision for Your Life (Even When the Path Isn't Clear),…
36: Your Nervous System Knows: Moving From Burnout to Greater Ease
Your Nervous System Knows: Moving From Burnout to Greater Ease with Dr. Rashmi Schramm
What if the problem isn't that you're not doing enough, but that your nervous system has been running in survival mode for far too long?
In this episode of Navigating Possibility, I’m joined by Dr. Rashmi Schr…
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