Season 3 Episode 1: Seena
In this episode I speak with Seena, an Accredited Mental Health Social Worker based in Brisbane who has worked in the human services sector for over 15 years. Seena is a first-generation Gujarati woman born and raised in England but now living in Australia, and she brings an appreciation of how cul…
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory | Peter A. Levine
#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/ak-4712/Title: Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Author: Peter A. Levin…
Diane Poole Heller: "The Surprising Superpowers of Insecure Attachment"
What if the parts of you that feel the most "broken" in relationships are actually superpowers in disguise? Tami Simon speaks with psychologist and attachment expert Dr. Diane Poole Heller about her new book, The Attachment Workbook, and why insecure attachment patterns aren't flaws to fix, but ada…
Brian Tierney┃Rewilding the Nervous System: Stilless, Embodiment & the Return of Your Animal Soul
What if healing isn't always about calming the nervous system, but sometimes requires bringing frozen parts of ourselves back to life?In this conversation, Fleet sits down with Brian Tierney, PhD, somatic psychologist, educator, and host of The Boundless Body podcast, to explore the connection betw…
Michael Guilding (Audio); The Hidden Fear System That Shuts Down Thinking and Connection
This episode explores how fear shapes therapy, forensic work, and everyday relationships. Dr Naomi Murphy and David Jones speak with Michael Guilding about his book Fear in the Therapy Room and why understanding the biology of fear matters for therapists, managers, and anyone working in high-stress…
Michael Guilding (Video); The Hidden Fear System That Shuts Down Thinking and Connection
This episode explores how fear shapes therapy, forensic work, and everyday relationships. Dr Naomi Murphy and David Jones speak with Michael Guilding about his book Fear in the Therapy Room and why understanding the biology of fear matters for therapists, managers, and anyone working in high-stress…
Let It Fall — Autumn, the Nervous System, and the Somatic Practice of Letting Go
The trees do not struggle to let go. They simply respond to what the season is asking, and their roots grow deeper in the process. This episode uses autumn as a clinical and spiritual framework for understanding what the nervous system actually needs to release what it has been holding past its sea…
Does the Body Actually Keep the Score? Misconceptions About Nervous System Dysregulation
Nervous system regulation has gotten oversimplified. Let’s clear up 3 big misconceptions about trauma, dysregulation, Polyvagal Theory, and healing.
Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership
Download of Figma chart: https://…
Why Your Hips Hold What Your Mind Forgets | The Wellness Woman
In this episode of The Wellness Woman, host Claire Lloyd explores the profound connection between physical tension in the hips and unresolved emotional trauma. This episode is designed for women who feel chronically stressed, experience unexplained back or pelvic pain, or sense that their body is h…
What Men Miss About Women's Health with Mary Stratos, PA-C
This was an eye-opener. Mary Stratos spent nearly a decade sick, dismissed by doctors, and without a menstrual cycle, until one night she prayed for help and woke up to a voice telling her to try the paleo diet. Within three weeks, 90% of her symptoms were gone. Now a PA in functional medicine focu…
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