TPP 504: Celia Bray on Staying Anchored in an Intense World
Today we’re exploring what it means to reconnect with our bodies and how that can transform not just our emotional health, but our parenting and relationships as well, with Celia Bray, a psychologist, somatic therapist, and the award-winning author of Inscribed: Your Body’s Hidden Script. In our co…
How to Loosen Stuck Body Resets During Freeze State Episodes
In this episode, we explore body resets for freeze states in complex trauma without forcing yourself to think or push through. Gregory shares a personal story of sudden shutdown during daily tasks and explains the nervous system's protective response. Listeners hear two short practical sequences us…
133: Inspire Health Podcast with Dr Jason Loken and guest Dr. Pat Ogden
Episode 133 - World-renowned trauma therapist and creator of Sensorimotor Psychotherapy, Dr. Pat Ogden, shares wisdom from 50 years of practice on the nervous system, body and emotions.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts…
Episode 1B: Tami Z. - Grief/Healing From Partner Betrayal Trauma - Sex Addiction
TRIGGER WARNING: In this episode, we talk about sex addiction, sexual trauma, sexual predation and abuse. Listen with care if you are particularly sensitive about these topic areas.
As the conversation continues, Tami talks about:
Her recovery from the trauma of finding out about her husband's se…
CPTSD Jaw Unclench: Soften One Muscle When Hypervigilance Locks
In this episode, discover how a brief focused practice can ease hypervigilance by softening jaw tension that often signals ongoing threat to the nervous system. Gregory guides you through a simple body awareness scan that highlights the jaw as an accessible entry point for regulation. Drawing on co…
How the Body Lets It Go: A Somatic Talk on Releasing Trauma (Sequel to The Body Keeps the Score) | Abi Beri
A talk positioned as the sequel to Bessel van der Kolk’s The Body Keeps the Score. That book named where trauma is stored — in the body, not just in memory. This talk teaches HOW IT MOVES OUT. Because your body is not just a filing cabinet for old fear. It is a system that knows how to complete, di…
Trauma, Somatics and Transference with Dr. Eric Wolterstorff
Dr. Eric Wolterstorff is a psychotherapist and developer of the Trauma Integration Protocol (TIP), with more than three decades of experience studying trauma recovery, memory systems, and group response to threat. He began training with Peter Levine in 1993 and has also studied with Pat Ogden, Max …
Decoding Trauma, Somatics, and Transference with Dr. Eric Wolterstorff
Why is treating trauma much more complex than just dealing with our own reactions?
In this episode of A State of Mind, Julian Royce sits down with Dr. Eric Wolterstorff, a veteran body-based psychotherapist, sociologist, and core trainer with the Trauma Integration Protocol (TIP).
Together, they …
Are We All Traumatized? | Dr. Pat Ogden
It's a human urge to return to normalcy after a cataclysmic event. But if we rush back to normalcy without taking a beat, without metabolizing what we've all been going through, that can create profound psychological issues. Dr. Pat Ogden is an expert in trauma and a pioneer in what's called "somat…
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