# Navigating Perimenopause
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Top podcast episodes featuring navigating perimenopause.
How to Navigate Perimenopause at Work (with Amita Sharma)
My guest Amita Sharma was sitting in a meeting when it hit: a hot flash, out of nowhere, with no idea why. She didn't even know the word "perimenopausal" yet. "Nobody tells you," she says. "At least in my case, nobody told me or prepared me." If you've ever sat through a meeting wondering what on e…
Ep 87 - Balancing Perimenopause, A New Insulin Pump, and Diabetes: Insights from Stacey M.
In this episode, we welcome Stacey M., diagnosed with Type 1 Diabetes (T1D) at age six in 1978. With 43 years on Multiple Daily Injections (MDI) before transitioning to the OmniPod 5 insulin pump, Stacey shares her journey managing diabetes, facing perimenopause, and advocating for Hormone Replacem…
Navigating Perimenopause with Kacy Fleming, Founder Fuchsia Tent
At 40, I thought menopause was just hot flashes that hit in your 50s—sh*t, was I wrong. As someone who considers herself educated & in tune with my body: I can not believe how unaware I was about my own body. As I was sharing what I thought was a panic attack with a dear girlfriend of mine, Kacy Fl…
Very Irish People: Media, Motherhood, and Navigating Perimenopause with VIP Editor Bianca Luykx #104
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In this episode, I chat with Bianca Luykx, the editor of VIP Magazine, about her incredible journey in the media industry. With nearly two decades of experience at one of Ireland’s leading magazines, Bianca shares her insights into navigating an ever-evolving industry, including memo…
216 | Sweating In Your Organizing Business? You're Not Alone!
A lot of professional organizers are in an age range that makes this topic SUPER important--and it's one that you might need help navigating. We are talking about perimenopause, menopause, and post-menopause as professional organizers.
Links for products Kim recommends are below the timestamps!
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Navigating Perimenopause and Menopause with Dr. Jessica Shepherd
On this episode, Dr. Sadaf welcomes Dr. Jessica Shepherd to discuss everything you need to know about navigating menopause and perimenopause. Dr. Shepherd is a gynecologist specializing in midlife health, and during this edition of the podcast, she shares her expertise to highlight the importance o…
S5 E2 Embracing Our Cycles: From Menstruation to Menopause
Host: Kearie Daniel, Woke Mommy Chatter
Guest Name: Saran James-Vaughan, Menstrual Health Educator
Episode Summary:
Woke Mommy Chatter Podcast Show Notes
Episode Title: Embracing Our Cycles: From Menstruation to Menopause
Host: Kearie Daniel
Guest: Saran Saran James-Vaughan…
Ep. 32: Scrappy Menopause: A Candid Conversation to Empower Gen X Women with Suzanne Greiner
If you were born with ovaries, you will go through menopause. Many Gen X women are in the throes of peri-menopause and menopause right now. And, most men will know women who are going or will go through menopause.
Menopause is as much a part of life as other hormonal fluctuations we experience as…
Navigating Perimenopause with Ann Marie from Hotflash Inc
In this episode of KPfitandwell, host KP welcomes guest Ann Marie, a journalist and the mind behind the Instagram account Hotflash Inc. They delve into providing no-nonsense health advice for women, specifically focusing on perimenopause. Annemarie discusses her personal challenges, including the s…
77. Navigating Perimenopause with Kim Schaper
Join me today as I share a conversation that Health Coach, Kim Schaper, and I had about all things perimenopause! We go into a bit of our own experiences with this transition as well as things we have had to change over the last ten years in our lives as we navigate perimenopause ourselves! I know…
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