Depression and Family History: How Genetics and Trauma Shape Mental Health
What role does family history play in depression and other mental health conditions? In this episode of Giving Voice to Depression, guest Matt Zinman shares his lived experience of growing up in a family deeply impacted by bipolar disorder, depression, and suicide attempts. His story highlights how…
Living with Depression: Why the 3-Day Rule Can Stop a Downward Spiral
When Matt Zinman hit his lowest point after losing his brother, he realized something critical: the difference between a bad day and a dangerous spiral is often just three days.
In this episode, Matt shares how he learned to set a time limit for depression—using a practical “3-Day Rule” to catch hi…
Insights To Live By with Author & Podcast Host Matt Zinman
Matt Zinman is a difference-maker devoted to personally enrich the lives of at least 100 million people by 2025. His new book, “Z-isms: Insights to Live By” is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of "Insights to L…
Episode 877 "Culture, Communication & Brand Moments": How the Z-isms can help you live a more fulfilling life
Author and speaker Matt Zinman tells the story of his journey through the nonprofit world and entrepreneurship to create a business of influence and impact. He seeks to inspire others through publishing and speaking.
📘 Download our FREE book: The 3-Pillar System to Scale Your Business to 7 Figures…
EPISODE 118 [solo]: Z-isms 5th Anniversary Special
![EPISODE 118 [solo]: Z-isms 5th Anniversary Special](https://cdn-images-3.listennotes.com/podcasts/insights-to-live-by-matt-zinman-65IjenL1Gtf-oDBvf8V5Ljg.300x300.jpg)
The show is BACK! Following a record hiatus, Matt reemerges to explain where he’s been, what’s happened since, what’s occurring now and what lies ahead. These include his relocation, progress with THE BRIGHT SIDE (newsletter for LinkedIn), two high-profile upcoming presentations, show plans for 202…
The Audiobook - Z-isms: Insights to Live By
BOOK CAPSULE: Richly authentic, deeply personal and highly motivating, Z-isms offers new ways to better ourselves, our experiences and our encounters.
Matt keeps it casual, as though in private conversation with readers, freely sharing his life experiences as an entrepreneur, athlete, single parent…
Uncommon Mindset Skills for Success with Matt Zinman | Master Connector Show #218
📣 Ready to elevate your mindset and break through to the next level of success?
📺 Join us Wednesday, 7/2 for Episode 218 of the Master Connector Show with Steve Spiro, The Master Connector, and Rob Genovesi, Brand Builder.
🎙️ This week’s episode is titled: "Uncommon Mindset Skills for Success" wi…
S2:E23- Insights to Live By with Matt Zinman
Matt Zinman is a difference-maker devoted to personally enrich the lives of at least 100 million people by 2025. His new book, “Z-isms: Insights to Live By” is based on his experiences as an entrepreneur, athlete, single parent, caregiver and nonprofit founder. He is also the host of "Insights to L…
Ep. 76 Upgrade Your Life with Matt Zinman
In this episode, Neena is joined by author and course creator, Matt Zinman. They talk about his book, Z-isms: Insight to Live By, and his courses that would help you get on the track to self-discovery, self-awareness, and self-kindness. Matt also shares how he got through the toughest of times in l…
Why Monetizing the Microphone Goes Beyond Pay
If your strategy is to chase paid gigs, wait for bigger stages, and focus only on what you can earn from speaking... you’re missing the bigger opportunity.
Speaking isn’t just about getting paid to stand on a stage. It’s about building a signature brand, creating meaningful impact, and turning eve…
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