# Magdalena Wszelaki
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Top podcast episodes featuring magdalena wszelaki.
Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance
Episode Highlights With Magdalena
What breast issues occur and how common they are
How breast health can be an insight into overall health and how these correlate to hormonal changes with menses or menopause
Even benign lumps in the breast can be an indication of estrogen dominance and can be a cl…
#164 Helpful Hormones & Herbs for Breast Health with Magdalena Wszelaki
Today's guest Magdalena is returning to the podcast for the second time to talk more in depth about hormones and breast health. Magdalena Wszelaki is the founder of Hormones Balance community and Wellena products - supplements made by women, for women. Her online platform and products are dedicated…
196 - PMS, Breast Health & Estrogen Dominance [Podcast with Magdalena Wszelaki]
![196 - PMS, Breast Health & Estrogen Dominance [Podcast with Magdalena Wszelaki]](https://cdn-images-3.listennotes.com/podcasts/pcos-diva-podcast/196-pms-breast-health-mp2kOJZr_K5-VPlYNmn7_ha.300x300.jpg)
We're so excited to have Magdalena Wszelaki back on the PCOS Diva podcast to discuss all things breast health with Amy Medling.
Magdalena is an endocrine specialist, chef, certified nutrition coach, herbalist, speaker, and educator. Magdalena has personally battled with Graves’, Hashimoto’s, adren…
Happy Sisters Live Mastermind with Magdalena Wszelaki - How to Treat Fibrocystic Breasts and Hormonal Imbalance with Herbalism
Today on The Girlfriend Doctor, we discuss herbal remedies for fibrocystic breasts and hormonal health with Magdalena Wszelaki. She is a nutritionist, herbalist, and the founder of Wellena, a supplement and skincare brand that helps women balance their hormones. In this episode, she demonstrates a …
Breast Health and the Importance of Lymphatic Breast Massage
Our special guest, Magdalena Wszelaki, CH, HHC, will discuss breast health and the importance of lymphatic breast massage .
Welcome to Humanized! Each week, we feature top experts in personalized health and functional medicine through engaging interviews and presentations. You'll get practical adv…
Bonus Episode: How to Reverse Disruptive Symptoms of Estrogen Dominance at Any Age
We have been led to believe that at the slightest symptoms of perimenopause and menopause, we should run out and get hormone replacement.
But the truth is, estrogen levels do not fall significantly until AFTER a woman’s last period.
And far more women actually suffer from “estrogen dominance” dur…
Listen, Understand, and Validate What Your Body and Mind is Telling You.
Taking time for yourself does not always have to look like a spa day, a shopping trip, or even a vacation. Sometimes taking time for yourself is just taking a moment or two to breathe and shut out the noise. Prioritizing mental health is more important now than ever and finding the tools that you n…
Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions
In this episode of The Energy Blueprint, we're looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the bestselling cookbook Cooking for Hormone Balance.
Whether you're male or female, this podcast will …
23: Estrogen Dominance, Thyroid Dysfunction, and Perimenopause: How to Reclaim Your Body
In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews her longtime friend Magdalena Wszelaki, a prominent expert in hormone balance and a passionate advocate for women’s health.
Magdalena Wszelaki, a leading expert in hormone balance and a personal…
What Your Breast Tenderness May Be Trying to Tell You
Breast tenderness, swelling, and unexpected lumps can create enormous fear—especially when no one explains why these changes may be happening.
Hormone expert and Wellena founder Magdalena Wszelaki joins Jodi Cohen to reveal the often-overlooked connection between breast health, estrogen metabolism…
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