# Kate Muir

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Natural alternatives to weight loss jabs – with Liz Earle

Liz tackles your queries on cervical polyps, supplements for elderly parents, natural alternatives to weight loss jabs, and mushroom coffee. There's a question from Diane on vaginal oestrogen and cervical polyps, and another from Aurora how to support aging parents with their health in later life. …

Bitesize: The Hormone–Brain Connection: How to Protect Mood, Cognitive Health & Longevity | Kate Muir

Angela and Kate Muir look at the profound impact of perimenopause on women's mental health, particularly for those with a history of conditions like postpartum depression, who may be more sensitive to hormonal fluctuations.  Kate explains the neurological changes during menopause using the analogy…

What are the best health and genetic tests? – with Liz Earle

Liz covers health and genetic tests, creatine, enlarged pores, menstrual symptoms, and liver health for this Q&A podcast. Abigail asks for recommendations on health and genetic tests, while Terina has a question on collagen and creatine for aches and pains. Liz answers an anonymous question on deal…

Everything You Need to Know About The Menopause!

In this episode of Begin Again, journalist and menopause campaigner Kate Muir opens up about her personal journey through the menopause and midlife crisis, revealing how these experiences have shaped her life and work. Kate discusses her groundbreaking work in menopause advocacy, from writing he…

What women aren't told about hormones, with Dr Louise Newson

Know your testosterone from your progesterone? Dr Louise Newson, AKA The Menopause Doctor, joins Liz to help you better understand all of your hormones (not just oestrogen!) Inside this episode, Liz and Louise take a deep dive into the differences between synthetic and bio-indentical hormones. They…

S2, Ep. 5: Kate Muir on How to Have a Magnificent Midlife Crisis

Kate Muir is a women’s health expert, investigative journalist and documentary maker. She created and produced two ground-breaking Channel 4 documentaries on menopause that ignited a massive conversation among women in the UK. Her latest book is How to Have a Magnificent Midlife Crisis, and I met h…

How to have a magnificent midlife crisis – with Kate Muir

Women's health investigative journalist Kate Muir joins Liz to explain why menopause is the perfect moment to reassess your relationships and career – and why your midlife unraveling might be the best thing that ever happens to you. They also discuss why testosterone is a female hormone and how to …

The most moving things I heard from nine different women talking about motherhood

Bad Mothers began as an outlet for me to write about how women can subvert their assigned scripts, particularly around motherhood. I advocate for abortion rights, reproductive justice, the right to be a “working” mom or a stay at home mom without judgement, and especially the right to not be a mom …

Is the contraceptive pill failing young women?

While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the two – and what every woman should know about her hormone healthcare, whether sh…

Balance Docuseries Eps 3 - No One is Coming to Save Us

We're continuing our Balance journey, and this was an especially great episode of the docuseries. We also decided to partake in a few beers each this epsiode, because it was hot out and why not, so this Beerimenopause episode is sliiiiiightly longer than normal. We also talk about being ignored at…