Emotional Regulation Strategies for Big Feelings at Home
The holidays & new year can be a time of emotional highs and lows, so today, we're diving into the topic of young ones grappling with "big feelings" - whether neurodiverse or neurotypical!
We kick things off by emphasizing the importance of recognizing the subtle signs that precede emotional outbur…
Episode 250: Raising Successful, Confident Kids
Julia Cook is an award-winning children's book author and parenting expert, known for her nearly 100 published books that address social development topics. With a background in teaching and a Master's degree in Elementary School Counseling, Julia's stories serve as powerful tools to help children …
118. Top Strategies for Teaching Personal Space in Kindergarten
If your students are constantly hugging, poking, piling on the rug, or just way too close for comfort…well, it’s not just your classroom. In this episode, I’m answering two teacher questions about handling personal space.
In this episode I share:
My favorite read-aloud and activity for teaching pe…
Episode 28: Indiana University (Ft. Dr. Cori Rogers and Dr. Julia Cook)
Learn about the six-year integrated plastic surgery residency program at Indiana University, in Indianapolis, IN, with Dr. Cori Rogers and Dr. Julia Cook. Recorded in November 2020.
Voices in Leadership | How Emerging Leaders Are Shaping Aging Services
In this episode of Voices and Leadership, host Melissa Andrews, President and CEO of LeadingAge Virginia, brings together two generations of leaders shaping the future of aging services. Tracey Jennings, Chief Operations Officer at LifeSpire of Virginia and chair of the LeadingAge Virginia board, r…
Ep 185: I Am Money (A New Children's Book!) with Garrett Gunderson & Julia Cook
Join us for an entertaining journey into the realm of financial literacy for children with Garrett Gunderson, a multimillionaire entrepreneur, and Julia Cook, a former teacher, and school counselor, as they unveil “I Am Money,” their new children’s book.
Julia, known for her educational yet humoro…
HHH - Growth Mindset vs Fixed Mindset: The "Bubblegum Brain" Shift That Changes Everything
What if the biggest thing holding us back is a sentence we keep repeating in our own minds?
In this roundtable episode of The Health, Healing & Happiness Podcast, we explore the powerful difference between a growth mindset and a fixed mindset through the lens of the book Bubblegum Brain by Julia C…
S 6 EP 10: Helping Kids Handle Big Emotions feat. Julia Cook
In this engaging episode of the School After Hours Podcast, I sit down with award-winning children's author Julia Cook to explore the significance of self-regulation and emotional management in children. Julia offers valuable insights into why understanding and managing emotions are crucial for chi…
Books They'll Actually Read: Our Favorite Books and Reading Tech for Kids
In this episode, Dr. Courtney Tolinski and her husband, Scott, share their favorite books, apps and tech for reading that they recommend for preschool and elementary aged kids. Dr. Courtney also shares her favorite books for special topics, such as neurodiversity, social/emotional development and g…
A Conversation with Julia Cook
Julia Cook is the author of Morning Grace, a poetry collection that is a deeply personal and reflective journey, structured around the core elements —origins, family, nature, women, and spirit—of a person's life and identity. It is a thoughtful exploration of how these different facets shape and de…
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