# Gabrielle Crichlow
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Top podcast episodes featuring gabrielle crichlow.
Beyond the Plate: The Mindful Food Journey
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow engages with guest Axay Shah to challenge conventional eating habits. They investigate the compelling argument that if a food item does not originate from Mother Nature, it has no place on our plates. By intertwining ancient wisdom wit…
Why Doesn't My Child Listen to Me?
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow and guest Dr. David Marcus tackle the common frustrations parents face when their children seem unresponsive. They explore the underlying reasons for this disconnect, including developmental stages, communication styles, and emotional …
I Had a Hysterectomy
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes back returning guest Tivona Elliott. Tivona shares her experience with a hysterectomy, discussing the reasons behind her decision, her time during and after the surgery, and what this significant change means for her moving fo…
Stress Less: Five Keys to a Calmer Life
Welcome to Hot Topics! In this episode, Gabrielle Crichlow is joined by Elizabeth Kipp to tackle the pressing issue of chronic stress and its effects on our lives. They discuss how chronic stress can leave us feeling drained and unable to engage fully with our day. Elizabeth highlights the brain's …
How Can I Address My Inner Critic?
Welcome to Hot Topics! In today’s episode, host Gabrielle Crichlow sits down with guest Kurt Bush to explore the vital role of self-awareness in leadership and the challenge of addressing our inner critics. Gabrielle and Kurt discuss strategies for navigating anxiety-inducing situations and the imp…
Facing the Shadows: A Conversation on Clinical Depression
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow speaks with guest Janice Russell about her journey with clinical depression, diagnosed in 2001 but likely present long before. Janice shares her experience managing her condition with medications like Wellbutrin and Pristiq, as well as…
What is Counseling Education?
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by guest Dr. Heather Robertson, a distinguished professor and chair of the Counselor Education program at St. John's University. They explore the world of counseling education, discussing its nuances, challenges, and the impa…
The Reading Revolution: Bridging Gaps for Young Learners
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Oré Adelaja to explore critical issues surrounding literacy among young children, specifically focusing on kindergarten and 1st-grade students aged 3 to 5 years old. We delve into how literacy challenges often stem…
Breaking the Silence: The Reality of PCOS
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow is joined by returning guest Tivona Elliot to delve into the important subject of PCOS, or Polycystic Ovary Syndrome. PCOS is a hormonal disorder affecting many women, characterized by irregular menstrual cycles, excess androgen levels…
The Reading Revolution: Bridging Gaps for Young Learners (Re-Release)
Welcome to Hot Topics! In this episode, host Gabrielle Crichlow sits down with guest Oré Adelaja to explore critical issues surrounding literacy among young children, specifically focusing on kindergarten and 1st-grade students aged 3 to 5 years old. We delve into how literacy challenges often stem…
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