Optimize Your Brain Health to Regain Your Sanity and Be a Calm Parent - With Laurie Hammer
In this transformative episode, we welcome Laurie Hammer, a functional medicine practitioner who turned her own health struggles with disordered eating into a mission to help others. Laurie shares her discovery of amino acid therapy as a powerful tool for restoring brain health. This episode is par…
TPP 008a: Simone Davies on How to Be a Calm Parent in Difficult Situations
For this episode, I sat down with Simone Davies, a Montessori educator who runs Jacaranda Tree Montessori in Amsterdam and founder of the online home The Montessori Notebook, which helps people apply Montessori principles in daily live through free articles, downloads, and e-courses. I love Simone’…
Episode 76: The Calm Parent Blueprint: Managing Your Own Triggers
What Shapes Our Parenting Styles?
Have you ever wondered why you parent the way you do? How much of your parenting is influenced by the way you were raised? In this episode, we explore how the patterns handed down by our parents shape our responses and expectations. Could these ingrained habits be…
The Path of Becoming a Secure Calm Parent With Your Kids.
In this episode of the Parenting with Understanding podcast, Marcela Collier discusses the challenges and paths to becoming a secure, emotionally regulated parent. She emphasizes that every stage of parenting is difficult and requires choosing the hard path of developing emotional regulation, minds…
Is Your Teen in Crisis? 4 Signs to Know & How to Respond
Key Takeaways:
Recognise Behavioral Changes: Learn to identify key signs of a teen in crisis, such as withdrawal, risk-taking, diminished school performance, and expressions of hopelessness.
Maintain Calm and Support: Discover the importance of staying calm and curious, not reactive, to offer a…
115. Sane Parenting: An Interview with Kirk Martin
In this episode, Tracy talks with Kirk Martin, the creator of the Calm Parenting podcast which covers the power struggles between kids and parents and outlines strategies to help. Kirk is a compassionate observer of the unjust financial and emotional burdens single parents face. During his childhoo…
How To Stop REACTING! By Speaking To Yourself
As parents, we all struggle.
We all get heated.
We all get angry.
We all lose it sometimes.
But we don't have to react so much.
With the right tools and support, we can be the loving and calm parent we want to be, and the one our child needs.
The key? How we speak to ourselves.
Join Sean as …
4 Things to Help You Be a Calm Parent in Tough Situations
Do you want to be a calm parent but struggle to remain patient when your children refuse to do things? Today, Marcela is guiding you through 4 things she does daily to stay calm in tricky parenting situations with her children.
Ready to break your cycle of reactivity, bring peace to your parenting…
Episode 55: From Overwhelmed Mom to Calm Parent- A Real Parent Lab Story
Intro: What happens when you stop trying to do parenting alone? In this episode, I sit down with Gretchen, a mom from our last Parent Lab cohort, who shares how she went from barely treading water to finding confidence, community, and practical tools that changed the way she parents. Her favorite w…
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