23: Sherris Runcie - Self-Love Secrets: Old Wisdom, New World
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In this episode of the "I Come First" podcast, our host, Amie Barsky welcomes self-love coach Sherris Runcie to explore the transformative power of self-care and inner guidance. Sherris shares her journey from a conservative upbringing to embracing her intuitive gi…
24: Amie Barsky - Can Selfishness Save Your Sanity
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In this solo episode of the "I Come First" podcast, host Amie Barsky delves into the importance of prioritizing personal well-being and setting boundaries. This episode focuses on recognizing and protecting oneself from emotional manipulation, a crucial yet often ov…
25: Amie Barsky - Is Loyalty Killing Your Soul? The Dark Side of Ride-or-Die Love
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In this solo episode of the "I Come First" podcast, our host, Amie Barsky, explores the transformative nature of relationships and personal growth. Amie offers tips on recognizing when a relationship has fulfilled its purpose and how to get the courage needed to mov…
26: Kevin Benivides - Why Do Nice Guys Make The Worst Partners?
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In this episode of the "I Come First" podcast, our host, Amie Barsky, welcomes Kevin Benavides, a coach dedicated to helping men embrace their authenticity. Together, they explore the complexities of the "nice guy" syndrome and the transactional nature of niceness …
27: Amie Barsky - Grieving Through the Holidays, And Why That's Okay
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In this solo episode of the "I Come First" podcast, host Amie Barsky delves into the complex emotions that often surface during the holiday season. She candidly shares her personal experiences with grief and loneliness following the loss of her parents, offering lis…
254 - Prioritizing YOU
Join Jill this week as she welcomes Amie Barsky onto the show! Amie is a highly regarded trauma-informed master coach, and she joins Jill to discuss a topic that resonates deeply with many women today: the pressure to constantly prove their worth at the expense of their own happiness. Together, Jil…
28: Elisha Tichelle - Hustle Less, Lead More: What Your Body is Trying to Tell You?
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In this episode of the "I Come First" podcast, our host, Amie Barsky, joined by guest Elisha Tichelle, a nervous system alchemist and embodiment coach, explores the transformative power of prioritizing self-care and understanding the nervous system. The conversatio…
29: Amie Barsky - Enjoy Family Time VS. Family Tension this Holiday Season
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In this solo episode of the "I Come First" podcast, our host Amie Barsky, offers a refreshing perspective on prioritizing self-care, especially during challenging family gatherings. This episode is a treasure trove of practical advice and empowering stories aimed at…
Unkink the Hose: Reclaiming Safety, Sovereignty, and Self-Worth with Amie Barsky #15
Celinne interviews Amie Barsky, exploring her journey from a small town in New Jersey to the vibrant world of Hollywood.
Amie shares her experiences in the entertainment industry, her work with a nonprofit organization, and her evolution into a coach for women facing burnout and overwhelm. The dis…
Beyond Mindset: How Breathwork & Nervous System Healing Transform Your Life With Amie Barsky
What if the reason you're feeling anxious, overwhelmed, or stuck isn't because you need more information, but because your nervous system doesn't yet feel safe?
In this powerful conversation, Sharon sits down with trauma-informed Nervous System & Breathwork Master Coach Amie Barsky to explore why t…
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