Engaging with challenges
Here is an exercise on engaging with challenges from mindfulness coach Alex Irving. This starts with steadying and then moves on to seeing clearly what's happening and opening up to challenging feelings in a way that is safe and manageable. Find out more at www.mindfulskills.co.uk
How to Master Drinks PR with Alex Chatwin & Alex Irving
You’ve finally done it - opened your bar, launched your spirit, won your first cocktail competition. So now what do you do? Time to call today’s guests!
Since the moment I met them, Alex Chatwin and Alex Irving, Co-Founders of LX PR, have been Lush Life’s number-one fans, and it is such a privilege…
What mindfulness is all about
Find out what mindfulness actually is from Mindfulness teacher Alex Irving
Alex Irving: A Twist of Freight
European Logistics Analyst Alex Irving joins host Diana Wood for a discussion on global trade, from the birth of trade 5000 years ago to the dawn of globalization. We discuss the significance of walrus tusks, the advent of containerization and the China Plus One strategy. Plus, we delve into how t…
Total Control - Deborah Mailman Interview
This week on The Commentary Booth Jamie is joined by a very special guest, this person is an instantly recognisable Australian television and film actress. This person was the first Aboriginal actress to win the Australian Film Institute Award for Best Actress in a Leading Role, & has gone on to wi…
ABC's Total Control - Deborah Mailman
The third and final season of ABC’s Total Control is about to begin and we begin two years since the explosive events of the second season. Outsider turned kingmaker, Alex Irving (Deborah Mailman), is now completely at home in the nation's capital, and even though she’s at the centre of power, hold…
Marketing without your Inner Critic with Alex Irving
Are you a coach who is really struggling to "put yourself" out there in the world?Is there a voice in your head (that perhaps harks back to your childhood) that is telling you that everything you need to produce has to be perfect before you share it?Are you convinced people are not interested? Scar…
Alex Irving: Airplane Mode
This week, European Transport Analyst Alex Irving joins host Patrick Robinson on the podcast to discuss how the airline industry stands currently: who is flying high, and who is in a spin. Plus, we delve into policy, geography, infrastructure and other contextual factors affecting airlines today.
…
18. Rosalie Dores: Movement as meditation to take care of our precious bodies.
Rosalie is a mindfulness teacher, supervisor, teacher trainer and mentor based in the UK. In this episode, she shares her passion for mindful movement as a way of taking care of our precious bodies and supporting our relationship with those around us and our planet.
In this episode we talk about:
…
Deborah Mailman finds her 'happy place' in Warwick Thornton's new film
One of Australia's most loved actresses is back on the big screen with the release of Warwick Thornton's latest feature, Wolfram.
The film tells the story of child labourers forced to work in mines, and is based on the experience of Warwick Thornton's grandmother.
Deborah Mailman stars as Pansy, a…
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