#122 Working with Perfectionism with Sam Laura Brown

In this episode, Jason interviews Sam Laura Brown and they discuss perfectionism, procrastination, taking breaks, keeping ourselves busy to avoid things, getting started, making mistakes and more.

Sam Laura Brown is a perfectionism coach, host of the top-rated podcast The Perfectionism Project and founder of Perfectionists Getting Shit Done – a group coaching program for perfectionists who are building businesses. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business.

Find Sam here:

Tune in to The Perfectionism Project – samlaurabrown.com/podcast

Join the PGSD Waitlist – samlaurabrown.com/pgsd

Learn Power Planning with our video series on How To Plan Properly – samlaurabrown.com/planning

Sign up for daily Perfectionist Power-Ups – samlaurabrown.com/power

Follow Sam on Instagram – @perfectionismproject

Find our Academy here:

Website – https://www.wellnessbreakthroughacademy.com/

Instagram – https://www.instagram.com/wellness_breakthrough_academy/

Facebook – https://www.facebook.com/wellnessbreakthroughacademy

Facebook Group – https://www.facebook.com/groups/innerwealthstrategies