TIETOJA TÄSTÄ JAKSOSTA
In this episode I look at the benefits of working with a Dharma teacher, how to find one, and when additional support is needed.
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Toward Light: Practical Buddhism for the Modern World vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
So many of our thoughts are automatic, habitual patterns, that often don't serve us, but we base our actions on them anyway. In this episode I look at common stories and what tools can serve us as we work with them.
In this episode I offer a 12 minute guided mindfulness practice that I recommend you practice in a still posture, either sitting, standing, or lying down.
The five spiritual faculties of faith, effort, mindfulness, collectedness and wisdom are the foundation of the spiritual path,. Here is an article from The Barre Center for Buddhist Studies if you want to learn more.
In this episode I explore what it means to be human, and how fighting with reality can create more suffering for us.
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Kate Spina:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
MUOKKAA
Kiitos, kun autoit pitämään podcast-tietokantaa ajan tasalla.
