TIETOJA TÄSTÄ JAKSOSTA
I want to talk about two things that go hand in hand: disappointment and acceptance. Disappointment can hit us hard and make us spin out — but for some reason, we tend to avoid talking about this difficult emotion. So today, I'd like to guide you towards a different perspective on disappointment. With this new perspective, you will have more choices, and a better understanding of yourself.
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MUITA jaksoja TÄSSÄ PODCASTISSA
Hello, and welcome back to the Therapy Spot! On today's episode, I spoke with Cora Forstén ND, MSOM, LAC. After practicing as a naturopathic primary care physician for 6 years in Portland, Oregon, Cora relocated to Stockholm, Sweden. Naturopathic medicine combines natural remedies — including herbs…
I want to bring you some tips on what to do when your relationship feels strained. If you've ever had a sports injury, you know the feeling of strain! It hurts, it's distracting, and it keeps you from doing the things you love. Strain in your relationship has a lot of the same effects. Luckily, jus…
I'm excited to share with you today my conversation with Dr. Susan Reyland. On this episode, we talked about the autonomic nervous system. Your autonomic nervous system plays a huge role in how we physically and mentally react to threats. Don't worry — this isn't a vocabulary lesson, and you won't …
I recently spoke about the IFS model of therapy at Google's week of Inclusion and Diversity. While you may not think that has much to do with your daily life outside of work, the tools you use to relate with others are useful in all sorts of situations. So for this month's episode of the Therapy Sp…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Beth Rogerson:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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