TIETOJA TÄSTÄ JAKSOSTA
Hello Listeners!
Today's episode focuses on the ideas of eustress, distress, the fixed mindset, and the growth mindset.
The following are links to videos, articles, and YouTube channels mentioned during the episode.
Stanford News Article
"Embracing stress is more important than reducing stress, Stanford psychologist says"
https://news.stanford.edu/2015/05/07/stress-embrace-mcgonigal-050715/
Ted Talk by Kelly McGonigal
"How to Make Stress Your Friend"
https://www.youtube.com/watch?v=RcGyVTAoXEU
Sean Vigue: Online yoga and Pilates instructor
https://www.youtube.com/user/motleyfitness
Englanti
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HAE EDELLISIÄ EPISODEJA
Hae kanavan The Living with Purpose Podcast vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
Hello Listeners!
Today Vanessa and I share our personal and career aspirations.
What are your dreams?
Share them with us at ContactLWPPodcast@gmail.com or send us a voice message at Anchor.com.
As always, live with purpose.
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This episode is sponsored by
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Below is the link to the Peloton app.
https://www.onepeloton.com/app
Thank you for listening!
If you have something to share, please leave a voice message at Anchor.com or email at ContactLWPPodcast@gmail.com.
As alw…
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If you have words to share, please email us at contactLWPPodcast@gmail.com or send us a voice message at Anchor.com.
Thank you for listening and as always, live with pu…
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Today's episode is quite special as the featured entrepreneur is my father. Being that it is father's day weekend, this interview is released today to honor my father and mentor. I hope you are intrigued by the tough lessons that he has learned along his 20+ years of self e…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Julia Alster:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
MUOKKAA
Kiitos, kun autoit pitämään podcast-tietokantaa ajan tasalla.