TIETOJA TÄSTÄ JAKSOSTA
What are the biggest gym pet peeves after spending more than 13 years in the fitness industry? Josh and Liam share the habits that drive them crazy, from people who never follow a program to those who never put their weights away. It's a fun, lighthearted episode packed with gym etiquette, training advice and plenty of laughs.
[0:00] Our Biggest Gym Pet Peeves
[2:20] Why Everyone Needs a Training Program
[4:20] Phones, Gym Yappers and Distractions
[8:10] Ego Lifting and Bad Technique
[10:40] Respect the Gym and Other Members
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