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In this week's podcast, we discuss how to avoid common winter training errors. Now is the time to assess your weaknesses and prepare yourself for the 2022 season... You'll be glad you did!
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In this week's episode, Ian and Mike interview marathon runner Dr Jess Piasecki. Last month, Jess became the 2nd fastest all-time British female marathon runner, with a stunning personal best of 2.22.27 at the Seville Marathon.
Yes, I know, we've talked about this before... but this week's podcast discusses polarized training which once again hit the headlines on the Twittersphere. We chat about polarized V non-polarized, the benefits of each and how they can work together in the same plan. Episode also includes 'Tweets o…
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Welcome to Episode 29 of The Endurance Podcast.
Training camps have become so popular in recent years, and as we move past COVID, they seem to be in demand more than ever.
As Marc gets ready to jet off for a week in Lanzarote, we chat all things training camps, things to consider before, durin…
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