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MUITA jaksoja TÄSSÄ PODCASTISSA

How to avoid sickness

It's sick season.... Here are some tips on how to avoid getting sick this year.
Wes gets interviewed by Dave Musgrave, the owner of Croga CrossFit in Willow Glen, California.

2020 goals

How to deconstruct 2019 to help you make attainable 2020 goals.
CrossFit has been on the cutting edge of health and fitness since its inception and over the past few years we've seen a really cool shift in the medical community recognizing the benefits CrossFit. Coach Glassman's prescription of eating meats and veggies, nuts and seeds, some fruit, little starch…
Start tracking these simple things daily to put you at peak mental and physical performance
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Coast Range Podcast:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.