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Season 4, Episode 5 | Why do we crave the reward without the effort—comfort without discomfort?  In this episode of Strong & Awake, Dane and Mitch dismantle the patience myth, exposing how chasing shortcuts steals your momentum and growth. You’ll discover why leaning into the uncomfortabl…
Season 4, Episode 4 | "Are you sure you want to give up the whole thing?" In this episode of Strong & Awake, Dane and Mitch challenge the notion of seeking relief from discomfort and explore the transformative power of voluntary discomfort. They discuss how embracing challenges, rather than a…
Season 4, Episode 7 | “Worry feels like doing something—but it changes nothing.” In this episode of Strong & Awake, Dane and Mitch explore the pervasive grip of worry and its role as a symptom of deeper internal chaos. They challenge the notion that worry is a solution, instead presenting it …
Season 4, Episode 6 | "Do you wanna look perfect or be perfect?" This episode of Strong & Awake challenges the notion of perfectionism and its impact on personal growth. Mitch and Dane explore how the pursuit of perfection often becomes a barrier, preventing us from taking action and learning…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Men & Women Of Discomfort (MWOD.io):ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.