TIETOJA TÄSTÄ JAKSOSTA
Mark Medley joins Professor Pozzulo to discuss his book Live to See the Day: Impossible Goals, Unimaginable Futures, and the Pursuit of Things That May Never Be. What drives us to pursue goals that seem out of reach? How do hope and imagination shape the way we think about the future? And what does striving for the seemingly impossible reveal about resilience and meaning? Find the answers to these questions and more in this episode.
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Reading for Well-Being with Dr. Pozzulo vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
Jennifer Heisz joins Professor Pozzulo to discuss her book Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep. How does the efficacy of exercise compare to antidepressants? Is walking adequate exercise? How much exercise do you need to …
Catherine A. Sanderson joins Professor Pozzulo to discuss her book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. How much of happiness is genetic? How can you keep happiness alive as you age? What is the connection between mindset and wellbeing and how can you c…
Dr. Marc Berman joins Professor Pozzulo to discuss his book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being. How does nature affect our attention, mood, and physical health? What happens in the brain when we spend time outdoors—or bring elements of…
Dr. Kaitlyn Regehr joins Professor Pozzulo to discuss her book Smartphone Nation: Why We're All Addicted to Our Screens and What You and Your Family Can Do About It. How did we become so dependent on our devices? What is this doing to our attention, relationships, and mental health? And what practi…
Adam Galinsky joins Professor Pozzulo to discuss his book Inspire: The Universal Path for Leading Yourself and Others. Are you inspiring or infuriating as a leader? What is the difference between shame and guilt? What was Adam's most surprising finding as he conducted the research featured in Inspi…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Joanna Pozzulo, Ph.D.:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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