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Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of adaptability, or "being changeable," in the context of AI-driven change. He emphasizes that adaptability is a trainable skill, not a fixed trait, and highlights four key capabilities: clar…
Welcome to the Win Cycle Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Co-Founder Kelli McMaster interview Sami Inkinen, co-founder and COO of Trulia and CEO of Virta Health, discussing his journey of high performance in sports and business. He emphasizes the im…
Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon discusses optimizing Ironman training and race preparation. He emphasizes the importance of a solid off-season and consistent training, rather than cramming workouts close to the race. Dixon highlights the need fo…
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Coach Max discuss the lessons from the Oregon 70.3 race, where 75 Purple Patch athletes participated. They highlight the importance of coachability, adaptability, and community support. Notable performances in…
Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses six key decisions for optimizing marathon training. First, he emphasizes the importance of committing to training by feel, focusing on consistency and quality over quantity. Second, he suggests integrati…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Matt Dixon:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.