TIETOJA TÄSTÄ JAKSOSTA
The 3rd episode of Psyche with Nancy talks about Mindfulness, what it is and how we can benefit from it.
Citations:
Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business Media New York.
https://self-compassion.org/wp-content/uploads/publications/MindSCGenderDep.pdf
Zinn, J. K. (2018). A Study in Happiness - Meditation, the Brain, and the Immune System. Springer.
Congleton, C., Goleman, D., & David, S. (2017). Mindfulness. Harvard Business Review Press.
HBR site: hbr.org
Streaming links:
Spotify (app available for iOS and android)
https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
Apple Podcasts (app available only for iOS users)
https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
Google Podcasts (app available for iOS and android)
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
Anchor (app available for iOS and android)
https://anchor.fm/psychewithnancy
PocketCasts (app available for iOS and android)
https://pca.st/oe3tehga
Overcast (app available only for iOS users)
https://overcast.fm/itunes1523552751/psyche-with-nancy
RadioPublic (app available for iOS and android)
https://radiopublic.com/psyche-with-nancy-WDVZ9A
Breaker (app available only for iOS users)
https://www.breaker.audio/psyche-with-nancy
Social Media Links
Twitter
https://mobile.twitter.com/psychewithnancy
Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels)
https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
Email: psychewithnancy@gmail.com
#podcast #psychewithnancy
Citations:
Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business Media New York.
https://self-compassion.org/wp-content/uploads/publications/MindSCGenderDep.pdf
Zinn, J. K. (2018). A Study in Happiness - Meditation, the Brain, and the Immune System. Springer.
Congleton, C., Goleman, D., & David, S. (2017). Mindfulness. Harvard Business Review Press.
HBR site: hbr.org
Streaming links:
Spotify (app available for iOS and android)
https://open.spotify.com/show/6axEfXjGv7eVwTdWVjv6T1
Apple Podcasts (app available only for iOS users)
https://podcasts.apple.com/ph/podcast/psyche-with-nancy/id1523552751
Google Podcasts (app available for iOS and android)
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjc0ZWRhNC9wb2RjYXN0L3Jzcw==
Anchor (app available for iOS and android)
https://anchor.fm/psychewithnancy
PocketCasts (app available for iOS and android)
https://pca.st/oe3tehga
Overcast (app available only for iOS users)
https://overcast.fm/itunes1523552751/psyche-with-nancy
RadioPublic (app available for iOS and android)
https://radiopublic.com/psyche-with-nancy-WDVZ9A
Breaker (app available only for iOS users)
https://www.breaker.audio/psyche-with-nancy
Social Media Links
https://mobile.twitter.com/psychewithnancy
Youtube (youtube version will be uploaded 2-3 days after being published on podcast channels)
https://www.youtube.com/channel/UCQDMBfBi0i-A1l31Bh3NLaA
Email: psychewithnancy@gmail.com
#podcast #psychewithnancy
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Psyche with Nancy vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
This episode covers Mental Health and why it matters especially in our world right now. Join me in this episode and I hope that you get at least a bit inspired along the way.
United Nations Official Site (Mental Health and Development): https://www.un.org/development/desa/disabilities/issues/menta…
Hi everyone! We are finally back with episode 4! Come and hear me talk about my insights about self-acceptance and self-compassion.
In this very first episode of Psyche with Nancy, we explore Imposter Syndrome and ways to cope based on research findings.
Research Paper mentioned (bibliography):
Sherman, R. O. (2013). Imposter Syndrome: When you feel like you're faking it. American Nurse Today, 57-58.
Bothello, J., & Roul…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Psyche with Nancy:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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