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This week’s guest provides evidence-based strategies in mindfulness to help kids manage and overcome stress and anxiety. Her simple and easy to use approach helps parents walk alongside their kids, teaching and modeling healthy coping skills. 
Brandon Miller discusses what happens when you focus on your child’s strengths (and your own!) rather than on deficits. He provides practical and step-by-step ways to start doing this in your home today.

The Mean Mom Dilemma

 When our kids tell us we are being “mean” or “not nice” it can really be hard to hear. This week we tackle a listener question related to the right (and wrong!) ways to react when our kids say this to us.  
Dr. Steve Hodges explains why bedwetting happens, and (more importantly!) how to help kids and families successfully address this common challenge. He also discusses the link between constipation and potty training difficulties.
Lauren is a multi-passionate mom working to help all parents become their best selves and build positive relationships with their kids through mindful parenting. She hits on several great topics including small changes parents can make to decrease the overwhelm that is all to common, how to teach y…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Dr. Heather Maguire:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.