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HAE EDELLISIÄ EPISODEJA

Hae kanavan Philosophical Weightlifting Podcast vanhoja jaksoja.

MUITA jaksoja TÄSSÄ PODCASTISSA

In this episode, I’m joined by Max Aita for a wide-ranging coaching conversation sparked by our trip to Seoul, South Korea for IDFPA Worlds. We talk peaking and tactics, why the best programs often look “boring,” and how better execution beats better programming for real lifters with real lives. W…
Everyone loves a classic podcast episode. That's exactly what Seb and I delivered: discussing a recent 215kg squat "controversy", USAW's finest athletes, and how Weightlifting House is breaking the clothing game! Follow Seb and WH: https://www.instagram.com/seb_ostrowicz/ https://www.in…
There is a growing popularity in high frequency SBD (squat, bench, deadlift) training. Is it a fad or something worth incorporating into your program? In this episode of the podcast, Max and I discuss: High frequency SBD Testing vs training Skill development, as it relates to strength How coaches…
Caden Cahoy isn’t “new”— he’s been lifting since he was 8. But the last year made something obvious to the whole world: he’s not just talented… he’s one of the best in the world. We talk legacy, pressure, and the long game: Florida’s weightlifting pipeline and growing up in the sport Why streng…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Joshua Gibson:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.