[23] Developing Self Discipline

Why you should spend energy, not time, touching on our personal accountability style, and how small changes lead to quantum leaps.

Last episode we dove into how to being connecting to your body and it’s emotions. This week, we get into how to clear that energy from your body. Ready to join the Soul Society Community? Here is your link https://soul-society.mn.co/landing?space_id=5130647

A big part of mindset and energy work is understanding the patterns produced in the body from the thoughts of the mind. The problem is, many are so disconnected from their body. In this episode I talk about WHY and HOW you can build a new relationship with the experiences of your body. Ready to joi…

Over the last couple episodes we've covered why connection to your body is so important, how to strenghten this connection, and how to clear any energetic/emotional patterns you find. In this episode, we're going to get into how to begin replacing negative energetic/emotional patterns with the posi…