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From a Mindsprings meditation Zoom class discussion. Buddhists take aim at the fixed nature of our sense of selves. They believe suffering is caused when we try to keep ourselves in a fixed state. Alistair says at Mindsprings we are exploring if there really is an unchanging person within us, a 'se…

The Truth About Worrying

Are you a worrier? In this Podcast recorded from a Mindsprings meditation class, Alistair busts the myths around worrying.
Alistair discusses lasting happiness following a question from Jane, a Mindsprings student. We have to look in the right place for bliss. Blissful happiness is in the field of awareness, not in our emotional bodies.

The Infernal Waltz

Alistair talks about the three things that dance the waltz of Samsara - Delusion, Wanting & Hatred .
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Alistair Appleton:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.