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Behind the Scenes

What does life as a creative really look like behind the scenes? In this episode, we sit down with actor, writer, director and producer Baz Black to have an honest and open conversation about mental health in the creative industries. Baz shares personal insights into navigating rejection, anxiety…

Its Not About The Money

Gambling addiction is often described as the hidden addiction, affecting not only finances but mental health, relationships and families.  In this episode of Mind Your Self, psychotherapist Daniel Coulter shares his personal journey from gambling addiction to recovery, offering honest insight into…
Our skin can influence far more than our appearance. It can affect confidence, identity and mental wellbeing. This week, we speak with skin practitioner Meghan Kiely about her personal experience with acne, overcoming self-doubt, and building the business she'd always dreamed of. Meghan also shar…

The Healing Forest

In this episode of Mind Your Self, we chat with Nicoline C. Walsh, Transformation Coach, Energy Healing Practitioner and co-founder of The Healing Forest.   Nicoline shares her perspective on energy blocks, emotional wellbeing, and personal development, exploring how self-awareness and practices …
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin fourswanstherapy:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.