TIETOJA TÄSTÄ JAKSOSTA
Three Mistakes You’re Making When Trying to Eat Plant-Based for Kidney Health
You’ve heard that eating more plant-based foods can support your kidney health, so you’re ready to give it a try. But what does “plant-based” actually mean when you have CKD?
Do you need to become vegan? Should you be cutting back on protein? And how do you know whether the plant-based foods you’re choosing are actually supporting your kidneys?
In this episode of Kidney Nutrition Nuggets, I’m breaking down three common mistakes I see people make when trying to eat more plant-based for kidney health and, more importantly, helping you understand how to approach plant-based eating without turning it into another restrictive kidney diet.
If you’re ready to start putting this into practice, download my FREE Ultimate Guide to Plant-Based Proteins for CKD here. It will help you take what you learned in this episode and begin making realistic plant-forward changes to the way you already eat.
Connect with me on Instagram:@Kidney_Nutrition_Coach or Facebook: The Kidney Nutrition Coach.
