TIETOJA TÄSTÄ JAKSOSTA
In this episode of the Intuitive Homeopathy Podcast, we dive deep into the concept of being "in your body" and how to recognize when we or others are not fully present. Join us as we explore practical techniques to help ground ourselves and enhance our awareness of our physical sensations.
Key Topics Discussed:
Understanding the signs of being disconnected from our bodies
The importance of asking the right questions to facilitate awareness
Techniques to help bring ourselves back into our bodies, including:
Expanding our vision
Tongue movements to improve vagal tone
Havening techniques for calming the nervous system
The impact of modern culture on our body awareness
The connection between mothers and children in terms of energy and regulation
Englanti
Yhdysvallat
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