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Hae kanavan Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness. vanhoja jaksoja.

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Multi-passionate, multi-talented Neema Black is not your average vegan! There is NO cardboard tasting food here.  And NO hard core ‘you have to change everything, right now, in order to be healthy’ here.  Neema’s passion for making plants the primary source of your fuel is infectious and judgeme…
Laughter is the best medicine.  Seriously!  It frees our emotions.  Can shift our perspective.  Reduce overwhelm.  Increases oxygen flow.  Releases neuropeptides that decrease stress. Connects us with others.  Breaks down barriers.  And all while having heap loads of fun!     In this episode, I in…
How do you start your day when you feel like crap?  Especially when you are feeling like crap because you made some bad choices….  like Hershey Bars and Graham Cracker Ice Cream.  YUM!  Shan had a sugar-fest, for a few weeks, and is paying for it dearly. It can be food.  It can be lack of sleep.  …
It’s really ok to be pissed - and how to get past it! An eloquent interview with Ronda Barney, L.C.S.W., R.D Can you do this one moment?  Just this one?   I introduce you to Ronda Barney, L.C.S.W., R.D.  In this heartfelt interview she shares that despite all her professional experience, she foun…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Shannon Klenk 丨 Happiness Coach, Self-Care Strategist & Motivation Mentor:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.