TIETOJA TÄSTÄ JAKSOSTA
In this episode, we explore the vital importance of self-kindness while navigating the "cumulative grief" of fertility challenges and personal loss. When life feels out of control and your internal systems feel "down," the work to feel good becomes even more essential for daily peace and professional productivity. We discuss a simple, three-pillar framework—Movement, Hydration, and Sleep—to help you replenish your energy and keep moving forward, one step at a time.
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HAE EDELLISIÄ EPISODEJA
Hae kanavan fertilyfe vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
If you want to be a parent, you will be a parent. That’s the mantra behind everything we do at fertilyfe.
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My friend Jim Olson—who spent his career as an airline executive navigating turbulence at 30,000 feet—gave me this advice: Put your mask on first. Whether you are navigating the demands of IVF, a sudden medical trauma, or just the daily ebb and flow of life's overwhelm, you cannot survive the fligh…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin fertilyfe:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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