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MUITA jaksoja TÄSSÄ PODCASTISSA

On facing and dealing efficiently with 🧱 Plateaus.  Not an experience to be dreaded.  We lay out 2 possible routes for one to go about them.  (more soon) ___ -- We appreciate your feedback: By leaving a Review for EWS HERE, you are automatically helping athletes/youngsters in need (see website…
A Special Episode for EWS! 🦸‍♂️ It is with one of our most seeked Sport Psychologists, Dan Abrahams, and it is in a new format - I prepared some topics in a PowerPoint presentation, where me and Dan went along live talking about them.  It was one of the hardest Interviews to prepare so far, since …
On prioritizing Mental Training 🧠 (and Mental Health). A set of reports from an elite NFL player - Russel Wilson, retrieving from a TedTalk he gave.  A great 6min informal speech naturalizing life hardships in sports contexts, and sharing a few stories from himself, and how he went about them copi…
A Special IQ Episode laying out 🙏 some Scientific benefits shown for Gratitude; some thoughts and considerations; ideas for practice; and some ramblings about potential risks you will probably not here anywhere else, as they are 3 elements that EWS Founder came up with and wanted to raise awareness…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Gonçalo Marques @EWS:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.