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CONTENT WARNING: Today’s episode discusses themes and details surrounding suicide, as told by a suicide survivor. If you find this material distressing, please seek support from the resources below.
Matt Caruana unintentionally became an international speaker after he attempted suicide at 16 and survived. Now, he is best known for his humanitarian work surrounding suicide prevention, mindset, resilience and youth mental health. Matt has partnered with Lifeline Australia and TedX. His initiatives have been featured on 7News, ABC, SBS, Channel 9, The Daily Telegraph and more - bringing him two separate (NSW) state-wide awards.
Matt is training to represent Australia in wheelchair basketball, whilst simultaneously training to break a Guinness World Record
Resources: If you are struggling, you are not alone. There are many people who care about you and who are ready to support you.
In the event of an emergency, dial 000
For immediate support, call Lifeline on 13 11 14 where trained professionals can speak to you 24 hours a day
Head to lifeline.org.au for a free online chat service
Call Headspace for Youth Mental Health Support - 1800 650 890
Matt has put together a free 'Mental Wellbeing Toolkit' - find it here
CONNECT WITH US:
Connect with Matt here
Connect with me here
Follow along for the fun here
