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Your wearable knows your heart rate. It knows your HRV. It knows how long you slept. But does it actually know you? Exercise physiologist and sports scientist Don Moxley joins Jason Bahamundi to unpack what everyday athletes should understand about HRV, recovery and the recommendations generated by…
Big races give runners spectacle. Smaller races can give them something harder to manufacture: personal connection. Race director, pacer and ultrarunner Vanessa Kline joins Jason to talk about creating races where people receive real value, make friends and feel recognized. They also get into pacin…
What role can running play across an entire lifetime? For Brian Pesenti, running has been there through competition, Ironman, ultrarunning, ten Leadville 100 finishes, coaching, injury, loss and nearly a decade of sobriety. Brian joins Joe Hardin on Beyond The Finish Line to talk about a running li…

Who Ruled 2000s Music?

Beyoncé. Britney. Rihanna. Mariah. Alicia Keys. Who deserves the crown as a queen of 2000s music? Jason, Joe and Santino start with the Billboard Hot 100 before somehow wandering into Soul Train, house parties, terrible beer, car stereos, cheese and pasta. In other words: a completely normal epis…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Run Tri Bike :ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.