TIETOJA TÄSTÄ JAKSOSTA

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HAE EDELLISIÄ EPISODEJA

Hae kanavan Do More, Stress Less (with Alexis Haselberger) vanhoja jaksoja.

MUITA jaksoja TÄSSÄ PODCASTISSA

In this episode, Alexis makes the case for a habit you might do under your breath without thinking about it: talking to yourself out loud. She shares the theory behind why it works (out loud, you're only able to say one thing at a time), what psychologists call external and distanced self-talk, and…
In this episode, Alexis shares the unlikely origin story of her task management system, starting with a ballpoint pen on the back of her left hand in college and ending with the simple framework she's used (and adapted) across paper, spreadsheets and five different apps over two decades. You'll hea…
In this episode, Alexis pulls back the curtain on what her actual workweek looks (click here for the screen shots!) like compared to what she planned. Spoiler: they don't match. And she doesn't think that's a failure. She introduces the concept of "structured fluidity," her approach to w…
If you've ever felt like every task on your list is equally urgent/important, this episode is for you. Alexis walks through the difference between glass balls (the tasks that shatter with real consequences if dropped) and rubber balls (the ones that bounce right back to you without harm). She makes…
In this episode, I share the story of a client who spent 5 years wanting to start a business but didn't have the confidence to believe he could pull it off. Three coaching sessions later, he'd launched and signed his first 2 clients. We dig into what shifted, why it shifted so quickly, and what it …
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Alexis Haselberger:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.