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Happy New Year! 🎉 Whatever happened last year, today I'm asking you to think big for 2026. And I get it - 2025 asked a lot of people (I'm right there with you). Professionally, relationally, blood-sweat-and-tears-ily - you might feel a little beat up right now.  So can yo

Today we’re continuing last week’s core values conversation and tackling the moment I really don't want you to worry about:  “What if my values are in competition with each other?” Here’s where we go: Why “competing values” usually isn’t the real problem (and what actually is) 

A lot of people are carrying decisions from last year they wish had gone differently — and I don’t want you spending the entire first chunk of 2026 quietly recovering from 2025. This episode is about how to experience regret without letting it define you, derail you, or keep you stuck in self-judg

It’s time for an End-of-Year Detox! This is a perfect time of year to clear mental clutter, zoom out on what actually matters, and align your next 90-ish days with what you really want—so December 31st you feels proud, not like “what just happened?”  You get a 3-part exercise today (but I do

Vastuuvapautusilmoitus: TÀlle sivulle upotettu podcast ja kuvitus ovat perÀisin Kirsten Parker: Decision-Making Coach for Overthinkers:ltÀ, joka on sen omistajan omaisuutta, eikÀ se ole sidoksissa Listen Notes, Inc:n tukemaan.