TIETOJA TÄSTÄ JAKSOSTA
As adults carrying a lot in life, we can sometimes suppress our emotions or even judge ourselves for feeling deeply. It’s okay to be human and hold space for all that you are. Lack of emotional regulation leads to emotional unavailability, emotional overwhelm, and even being emotionally stunted. Also, a lot of drug and alcohol abuse stems from seeking solace outside of self when in reality, WE hold the key to our own peace 🫶🏽🫶🏽
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Choosing Yourself: Healing & Self-awareness vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
These last few weeks may have brought up some old patterns, energies, exhaustion, motivation with no clear direction, and emotions. Eclipses tend to bring endings before beginnings and we are in between two. Be kind to yourself, hold space for all that you are unconditionally, and stay open to the …
Vulnerability and leaning on others can be a foreign thing when you’ve built an identity around Hyper-Independence. You can get used to carrying the weight of the world so gracefully that even you don’t feel like it’s heavy. Are you always the strong one ? The giver ? The safe place for others ? I …
It’s so easy to shrink yourself in a world that demands perfection. But being your authentic self and expressing it is the best thing you can do for the soul! No matter what way it is in. Imagine if Dr. Martin Luther King Jr didn’t share his dream because he was scared of how he would be perceived …
Love is the whole point of life. We often times subconsciously close ourselves off to it out of fear. But when you build walls, you’re not just keeping out possible grief .. but joy & happiness as well. You can love and be open, while still being safe. You can love freely from a place of wholen…
Late night Divine Preparation talk 😅🙏🏽 Many times we pray for things and want them on our time … but are we always the version of ourselves that is able to sustain the blessing ? As humans we sometimes ask for things that the current or old versions of ourselves would’ve self sabotaged, lost, or do…
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin T'yona :ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
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