TIETOJA TÄSTÄ JAKSOSTA

Bodyholic Rants: The Ultimate Guide to NOT Being a Gym Jerk (with Daniel Herman)

Text Di

This episode is raw, unfiltered, and packed with real talk about gym etiquette (or lack thereof). We're gonna laugh, we're gonna rant, and we're gonna give you the straight-up truth about how to NOT be "that guy" or "that girl" at the gym.

Whether you're a gym rat or just starting your fitness journey, this episode is a MUST-LISTEN. So tune in, turn up the volume, and get ready to level up your gym game!

And also check this out: https://londonmumsmagazine.com/mums-tips/fitness-health/the-brain-boosting-benefits-of-lions-mane-mushroom/

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Composer: Poradovskyi Andrii BMI IPI Number: 01055591064

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TÄSSÄ EPISODISSA

boris kuznetz

# daniel herman

bodyholic rant

Muokkaa näitä tunnisteita

NÄYTÄ HUOMAUTUKSIA 🔗

00:00:00Gym Pet Peeves and Hygiene

00:09:16Gym Etiquette and Annoyances

00:17:16Gym Etiquette and Assistance

TRANSKRIPTIO 🔗

WEBVTT
00:00:00.140 --> 00:00:02.369
She just she thought she was going for the door handle.
00:00:02.940 --> 00:00:04.948
Ah, okay, okay, okay, it wasn't deliberate.
00:00:05.540 --> 00:00:10.368
No, no, no, it wasn't deliberate, she just touched and it took me about 10 minutes to calm down.
00:00:14.381 --> 00:00:16.047
You need to go and see someone about that.
00:00:16.647 --> 00:00:22.967
You know I was, because her hand was a little, it was a little moist.
00:00:22.967 --> 00:00:27.466
I a…

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HAE EDELLISIÄ EPISODEJA

Hae kanavan Bodyholic with Di | Your Health and Fitness Beyond Myths vanhoja jaksoja.

Upota tämä hakupalkki verkkosivustollesi

Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin Di Katz Shachar, MPH:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.