TIETOJA TÄSTÄ JAKSOSTA
How many reps per set should you be doing? In this podcast I break it down for you.
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HAE EDELLISIÄ EPISODEJA
Hae kanavan Body Talk with BigMacDaddy vanhoja jaksoja.
MUITA jaksoja TÄSSÄ PODCASTISSA
In this exciting episode I give my opinion on whether in your quest to build a great body, you should be using free weights or machines. I also introduce you to the word “and”. Enjoy
After training and competing for decades, there are core movements for each of the 6 major body parts. You have to own them. Do them every time you train that bodypart. I tell you what I think are the 6 core exercises to get a great body.
How much time is the best time between sets? I give you my opinion after many many many years of training and observation.
I love to travel and in my 30 plus years with various sports nutrition brands I have been almost everywhere in the US. Training on the road can be great and it can stink. I talk about my thoughts on training on the road. #workout
Vastuuvapautusilmoitus: Tälle sivulle upotettu podcast ja kuvitus ovat peräisin bigmacdaddy18:ltä, joka on sen omistajan omaisuutta, eikä se ole sidoksissa Listen Notes, Inc:n tukemaan.
MUOKKAA
Kiitos, kun autoit pitämään podcast-tietokantaa ajan tasalla.
